We have in house wellness professionals offering regular informative sessions and workshops in a range of topics. We also have guest teachers and practitioners that join us for specialised sessions, as well as day and weekend workshops.
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Ashtanga and Yin Yoga Weekend with Stephanie Nelson
October 11th - 13th
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A weekend that covers: Breath-work, Meditation, Mysore Ashtanga and Yin.

Sound Sessions: Yin Yoga & Sound Journey
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Tuning in with Blue Lotus Tea
Yin Yoga with sounds from the Gong and Quartz singing bowls
Chai + Chocolate + Chill

Sound Session: Gong Bath - Vibration is Creation
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​A gong bath is designed to offer relaxation, emotional release, and pain relief. During this session you are invited to lie down on a yoga mat, getting comfortable with blankets and pillows.

Inversions in Yoga Session
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Come along for an exciting and informative 90-minute workshop on inversions with our experienced yoga teacher. This workshop is perfect for anyone looking to improve their practice, build confidence, and deepen their understanding of inversions.

Yoga Flow, Inversion & Yin Workshop
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Join us for our Yoga Flow, Inversion, and Yin Workshop, where we'll delve into the common postures found in the Ashtanga yoga primary series.

Outdoor yoga - special summer sessions
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Through summer we offer outdoor yoga sessions. These sessions are suitable for all levels.

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Cancellations

We have a no refund policy on workshops. These are one off events with limited spaces. When you buy your ticket this reserves your place in the workshop and inhibits others from booking in. If you can no longer attend you are welcome to sell/pass on your place to a friend. Please let us know if you do this so we can amend the booking details.